Are you suffering from the jaw joint disorder? Do you think that the only recovery option is surgery? Are you afraid that you may be suffering from life with a sensitive, delicate chin? Looking for an easy way for TMJ treatment at home?
Do not panic. TMJ is a very common condition that affects millions of people every year. It is a very treatable condition, but is often diagnosed only after the situation has become worse. If you read the warning signs and get tested early, often can be avoided. Be prepared to realize the truths behind the myths of the TMJ.
Myth A - TMJ only applies to people who have bruxism, or clenching teeth during sleep.
Wrong! TMJ can result from a series of accidents, genetics, orthodontics or for reasons of habit. Bruxism and clenching are just two among them.
Myth B - only to be treated TMJ surgery.
Wrong again! In fact, irreversible treatments such as surgery of the TMJ should be the time when there is no choice, and it is very chronic, serious condition. A variety of methods, such as jaw exercises, biofeedback and exercise therapy are reversible and are good for TMJ treatment at home.
Myth C - You have to get used to the pain of the TMJ.
As you have guessed wrong! Pain management and relief is an essential part of any treatment at TMJ at home. In fact, neutralizing the pain can be achieved even before the complete recovery of the disease.
Myth D - Your jaw will remain tender and sensitive in your life, even after recovery.
The jaw can be restored to its strength and flexibility with easy to follow specific exercises from home. These exercises should be followed for a short time after treatment.
Myth E - Wear splints and anti-gripping devices to reduce pain.
This is some what true. 40% of people it worked as expected and these devices provide a means of recovery with minimal effort from the TMJ. But for the remaining 60% say they can even aggravate the pain and suffering.
Do not panic. TMJ is a very common condition that affects millions of people every year. It is a very treatable condition, but is often diagnosed only after the situation has become worse. If you read the warning signs and get tested early, often can be avoided. Be prepared to realize the truths behind the myths of the TMJ.
Myth A - TMJ only applies to people who have bruxism, or clenching teeth during sleep.
Wrong! TMJ can result from a series of accidents, genetics, orthodontics or for reasons of habit. Bruxism and clenching are just two among them.
Myth B - only to be treated TMJ surgery.
Wrong again! In fact, irreversible treatments such as surgery of the TMJ should be the time when there is no choice, and it is very chronic, serious condition. A variety of methods, such as jaw exercises, biofeedback and exercise therapy are reversible and are good for TMJ treatment at home.
Myth C - You have to get used to the pain of the TMJ.
As you have guessed wrong! Pain management and relief is an essential part of any treatment at TMJ at home. In fact, neutralizing the pain can be achieved even before the complete recovery of the disease.
Myth D - Your jaw will remain tender and sensitive in your life, even after recovery.
The jaw can be restored to its strength and flexibility with easy to follow specific exercises from home. These exercises should be followed for a short time after treatment.
Myth E - Wear splints and anti-gripping devices to reduce pain.
This is some what true. 40% of people it worked as expected and these devices provide a means of recovery with minimal effort from the TMJ. But for the remaining 60% say they can even aggravate the pain and suffering.
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